NEW! Inspire to Perform Sports Performance Facility
We’re thrilled to announce the grand opening of Inspire to Perform, a cutting-edge sports performance facility located within Inspired Physical Therapy. Tailored for athletes of all levels, our new facility is dedicated to optimizing performance, facilitating seamless return to sport after physical therapy, and empowering individuals to achieve their peak potential.
Join us as we combine state-of-the-art resources with our top strength and conditioning coaches to help athletes be their best and conquer new horizons.
Sports Performance
Welcome to Inspire to Perform, your premier destination for cutting-edge sports medicine and performance coaching. At Inspire to Perform, we’re dedicated to unlocking the full potential of athletes and aging adults alike. Our state-of-the-art facility merges the latest advancements in sports performance with our strength and conditioning coaches creating a dynamic environment where individuals can surpass their physical limits.
Whether you’re a seasoned athlete striving for peak performance or an aging adult seeking to maintain an active and vibrant lifestyle, our expert team of coaches is here to guide you. We utilize specific screening and assessment tools to develop tailored programs that address the unique needs of each individual, focusing on injury prevention, performance enhancement, and overall well-being.
Our mission is ‘Building Better Athletes’.
Schedule an assessment today by calling (717)620-7100.
Movement and Biomechanics screening (FMS, FCS, Y-balance,TPI)
Understanding of movement quality and biomechanics is important when trying to avoid injury, get rid of that nagging pain you have or improve performance. We have skilled clinicians who will put you through testing and breakdown your movement quality and biomechanics to better understand what specifically is causing you problems or limiting your performance. A thorough understanding of how you move will lead to the development of a specific program tailored to your specific needs.
3D Motion Analysis for Running
We offer state-of-the-art gait analysis that gives us detailed information on your running mechanics. Understanding how you run can make you more efficient, reduce injury risk and improve performance whether you run competitively, run for the joy of it, or you play a sport that involves running. This 3D analysis is accompanied by a running specific movement screen to better understand your biomechanics as they relate to running. We like to say this is the MRI of analyzing running mechanics. We can pick up a lot of things with 2D analysis, but this system gives us details unable to be seen with our eyes (force production, specific joint ankles, stride length measures, ground contact time, etc). If you cannot seem to get rid of that nagging injury, or you feel like no matter how hard you try, you cannot improve your times; then gaining a better understanding of how your running may be what you need.